Ayurvedic Cooking Class

Service Description

Join us for a hands-on Ayurvedic cooking experience where we'll prepare Vegetable Pulao, a fragrant and nourishing rice dish infused with warming spices and vegetables. The class will begin with a brief introduction to Ayurveda—India’s ancient system of holistic wellness—focusing on food as medicine. To deepen our connection to herbal wisdom, we’ll explore the Ayurvedic qualities of some of the herbal ingredients and their benefits. What You’ll Learn: * The Ayurvedic approach to food as medicine * How to prepare a perfectly spiced and aromatic Vegetable Pulao * The properties and health benefits of key Ayurvedic herbs and spices This class is perfect for anyone interested in cooking delicious, balanced meals while deepening their understanding of Ayurveda and herbs. https://www.somaayurved.com This is a Kitchen Collaboration with Bhanu Patel of Some Ayurved and Herbstalk. Herbstalk creates community events that connect people and plants. Through inspiring gatherings Herbstalk offers accessible herbal education, highlights the work of local teachers and businesses, and creates a welcoming space for people of all backgrounds. Our mission is to strengthen community connections and foster a love of the natural world. https://www.herbstalk.org