Blue Zones Meal Prep Club

There are five locations in the world called the "blue zones" where people were originally reported to live longer, healthier lives: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California. Research has shown that there are commonalities across all five places - including a focus on a whole foods, plant-based diet, and an emphasis on community. In our Blue Zones Meal Prep Club, we will prepare a variety of dishes together that promote health and longevity from each of these incredible culinary regions.

Mama Jean is a whole food kitchen offering homemade goodness. Seasonal ingredients are sourced from local businesses and farms whenever possible, and from Jessica's own organic herb and flower garden here in Melrose. Specialties include gluten-free, plant-based/vegan, paleo, dairy-free, and allergy-friendly delights.